Highly reliable result-based performance, reverse-engineered by experienced coaches who have designed hundreds of programmes
PURPOSEFUL & STRUCTURED
Every aspect of the programme design is deliberate to ensure continual progress through the training life cycle
Multiple performance parameters for members at every level to ensure constant progression
The Higher Performance Training System
Higher Performance is the leading and only StrongFirst accredited gym in Singapore. StrongFirst is the gold standard in kettlebell, barbell and bodyweight training with the highest standards of coaching, bar none.