CUSTOMISED PROGRAMS (ON-SITE) offers in the rigours of a 1-to-1 training without paying a premium price. With access to top of the line training equipment at our two training facilities, expect to achieve feats of strength and fitness effectively.

Members will be assigned to one of our experienced coaches for accountability as well as customization. Our program has been carefully curated and tested to ensure your safety and success.

Each on-site class runs (up to 8 members) with a coach for supervision.


  1. Thorough consultation and review of lifestyle and training
  2. Specifically tailored diets and macronutrients 
  3. Coach onsite to correct, progress and regress in real time
  4. Weekly check-ins and tweaks on programs 
  5. Performance Evaluations