Welcome to #HPWRITES, the current home to all of our educational articles. At Higher Performance, we believe in the importance of continuing the research and development of our own knowledge in the field of fitness. We hope that you will find something that interests you in our ever-growing collection of articles that span across many topics of fitness, as well as some of our member’s fitness journeys!


July 26, 2023

Beyond Limits: Celebrating the Stories from Strength Games

May 25, 2023


January 19, 2023

My Journey to the Beast: Pressing a 48kg Kettlebell

January 19, 2023

How Over Twenty Ladies Did Their First Chin-up Within a Year

January 19, 2023

More Mass with Minimal Gear

October 10, 2022

#HPStories: Joseph

September 21, 2022

The Importance of Reverse Dieting

August 11, 2022

Takeaways From Previous Fat Loss Challenge Winners

July 7, 2022

Before You Commit to Your Next Fat Loss Challenge…

June 6, 2022

#HPStories: Jitha & Shilpa

April 27, 2022

The Best Darn Fat Loss Program. Period.

April 1, 2022

#HPStories: Brendan


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