Sheryl is a dedicated handstand coach with over eight years of teaching experience who has worked with individuals across a wide range of ages and backgrounds. Known for her precise and personalised approach, she helps clients build strength, body awareness, and confidence through intelligent, sustainable movement. Her coaching style prioritises quality over quantity, with a strong focus on long-term progress and mindful training. She is currently working towards the Strongfirst Barbell (SFL) certification in September this year.